Velvety Cauliflower Alfredo

Introducing this Velvety Cauliflower Alfredo - a delicious and nutritious twist on the classic pasta sauce that's perfect for those seeking a healthier option without sacrificing flavor. This creamy, guilt-free alternative is made with wholesome cauliflower, offering a myriad of health benefits, such as being low in calories, high in fiber, and packed with antioxidants. By choosing this dish, you'll enjoy a satisfying meal that supports your well-being.

Ingredients:

• 1 medium head of cauliflower, chopped

• 1/2 onion, chopped

• 2 cloves garlic, minced

• 1 cup vegetable broth

• 1 cup unsweetened almond milk

• 1/4 cup nutritional yeast

• Salt and pepper, to taste

• Optional: cooked pasta of your choice

instructions:

1. In a large pot, sauté the onion and garlic over medium heat until they become translucent and fragrant.

2. Add the chopped cauliflower, vegetable broth, and almond milk to the pot. Bring the mixture to a boil, then reduce the heat to a simmer. Cook until the cauliflower is tender, about 10 minutes.

3. Carefully transfer the cauliflower mixture to a blender or use an immersion blender in the pot. Add the nutritional yeast, salt, and pepper, and blend until the sauce is smooth and velvety.

4. If desired, serve the sauce over your favorite cooked pasta, or use it as a base for a delicious, creamy casserole.

Dive into this Velvety Cauliflower Alfredo and experience the delightful flavors and health benefits of this wholesome, plant-based dish.