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Heavenly Cauliflower Soup

Introducing this Heavenly Cauliflower Soup - a warm, comforting dish that combines the delicate flavors of cauliflower and sweet onion to create a smooth, creamy delight. This nourishing soup is not only easy to prepare but also filled with health benefits, as cauliflower is low in calories, high in fiber, and packed with essential nutrients. Enjoy this wholesome soup as a light meal or appetizer, and feel free to personalize it with your choice of garnishes for added texture and flavor.



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Ingredients:

  • 1 head of cauliflower, chopped

  • 1/2 sweet onion, chopped

  • 4 cups of broth or water

  • 2 tsp salt

  • Avocado oil, for sautéing

Optional toppings:

  • Baked cauliflower gnocchi

  • Pumpkin seeds or pistachios

instructions:

  1. In a large pot, heat a little avocado oil and sauté the chopped onion until it becomes browned.

  2. Add the chopped cauliflower, broth or water, and salt to the pot. Stir the ingredients and bring the mixture to a boil.

  3. Reduce the heat and let the soup simmer until the cauliflower is fork-tender, about 10 minutes.

  4. Turn off the heat and use an immersion blender to blend the soup until it reaches a creamy consistency.

  5. Serve your Heavenly Cauliflower Soup in bowls, and feel free to top it with baked cauliflower gnocchi or a sprinkle of pumpkin seeds or pistachios for an extra crunch.

Embrace the comforting flavors and health benefits of our Heavenly Cauliflower Soup, and make it a regular addition to your wholesome meal repertoire.


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