Easy Protein Krispies
- Claudia Chera
- May 1, 2023
- 2 min read
Easy Protein Krispies are a healthier twist on the classic Rice Krispie treats, made with simple and nutritious ingredients. Combining puffed brown rice cereal, organic marshmallow fluff, and collagen powder, these treats create a delicious, protein-packed dessert or snack in no time. Perfect for those looking for a guilt-free indulgence, Easy Protein Krispies are not only easy to make, but they also offer a wholesome alternative without compromising on taste. Enjoy the delightful texture and flavor of these high-protein treats while staying true to your healthy lifestyle.

Ingredients:
• 4 cups Arrowhead Mills Puffed Rice Cereal
• 1/2 to 3/4 cup Toonie Moonie Organic Marshmallow Fluff
• 2 scoops Collagen Powder (preferably unflavored)
• 1/4 tsp salt
• Optional: 1/4 cup mix-ins (nuts, dried fruit, or chocolate chips)
Instructions:
1 Prepare an 8x8-inch square baking pan by lining it with parchment paper, leaving some overhang on the sides for easy removal.
2 In a large mixing bowl, add the 4 cups of Arrowhead Mills Puffed Rice Cereal and set aside.
3 In a microwave-safe bowl, scoop in 1/2 to 3/4 cup of Toonie Moonie Organic Marshmallow Fluff. Microwave the fluff for 30 seconds until it becomes smooth and easily stirrable.
4 Carefully remove the marshmallow fluff from the microwave, and quickly mix in the 2 scoops of collagen powder until well combined.
5 Pour the marshmallow-collagen mixture over the puffed rice cereal in the large mixing bowl. Add 1/4 tsp of salt and mix well, ensuring the cereal is evenly coated.
6 If desired, add your choice of mix-ins such as nuts, dried fruit, or chocolate chips, and fold them into the mixture.
7 Transfer the mixture to the prepared baking pan, and use a rubber spatula or your wet hands to press it down evenly into the pan.
8 Place the pan into the freezer for 20 minutes to set the Rice Krispie treats.
9 Remove the pan from the freezer and use the parchment paper overhang to lift the treats out of the pan. Cut them into bars or squares, and enjoy!
Storage:
Store the Rice Krispie treats in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week.




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