Carrot Cake Chia Seed Pudding

If the idea of chia pudding doesn’t appeal to you, try my Carrot Cake Chia Pudding recipe and I bet you’ll change your mind! Chia seeds are rich in omega-3s, fiber, and protein, supporting brain health, reducing inflammation, aiding digestion, and helping muscle repair 🥕🌿

PLUS, it’s passover friendly, which is a win!

Carrot Cake Chia Pudding With Cinnamon Honey Roasted Walnuts & Pecans

2 servings

Ingredients:

• 1/4 cup chia seeds

• 1 cup unsweetened almond milk (or any other plant-based milk)

• 1/2 cup grated carrots

• 2 tablespoons pure maple syrup (adjust sweetness to taste)

• 1/2 teaspoon vanilla extract

• 1/2 teaspoon ground cinnamon

• 1/4 teaspoon ground nutmeg

• Pinch of ground ginger

• 1/4 cup chopped pecans

• 1/4 cup chopped walnuts

• 2 tablespoons honey

• 1 additional teaspoon cinnamon (for the nuts)

• 2 tablespoons unsweetened shredded coconut (for topping)

• Optional: raisins or chopped pineapple (for extra sweetness and texture)

Instructions:

Prepare the Nuts:

1. Preheat your oven to 350°F (175°C).

2. Mix Ingredients: In a mixing bowl, combine the chopped pecans and walnuts with 2 tablespoons of honey and an additional teaspoon of cinnamon. Stir well to ensure all the nuts are evenly coated.

3. Spread Nuts: Spread the nut mixture evenly in a single layer, on a prepared baking sheet lined with parchment paper.

4. Bake: Bake in the preheated oven for 8-10 minutes, watching closely towards the end to prevent burning.

5. Cool: Remove the nuts from the oven and let them cool completely on the baking sheet. They will crisp up as they cool.

Prepare the Chia Pudding:

1. Mix the Chia Pudding Base: In a mixing bowl, combine the chia seeds, almond milk, maple syrup, vanilla extract, cinnamon, nutmeg, and ginger. Stir well to mix everything thoroughly.

2. Add Carrots: Stir in the grated carrots. Mix well to ensure even distribution.

3. Refrigerate: Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours, preferably overnight. This allows the chia seeds to absorb the liquid and thicken into a pudding-like consistency.

Serve:

1. Stir the Pudding: Once set, give the chia pudding a good stir to break up any clumps.

2. Assemble: Spoon the pudding into serving glasses or bowls.

3. Add Toppings: Top each serving with the cooled honey roasted pecans and walnuts, shredded coconut, and if desired, raisins or chopped pineapple.

4. Enjoy: Serve chilled as a refreshing and wholesome dessert or a satisfying breakfast.