Best Ever Healthy Tuna Salad

Embrace the power of healthy fats in this enticing tuna salad, designed to fuel your body while delighting your taste buds. The well-balanced combination of healthy fats not only adds delicious depth to this salad but also aids in absorbing the valuable nutrients from the vegetables, as many essential vitamins are fat-soluble. By incorporating these nourishing fats into your meal, you can unlock the full potential of the nutrient-rich vegetables, ensuring your body receives the optimal benefits of this scrumptious and wholesome salad.

Ingredients:

• 2 handfuls arugula

• 1/2 cup diced cucumbers

• 1/2 cup cherry tomatoes

• 1/2 cup chopped artichoke hearts

• 1/2 avocado, sliced

• 1 tsp capers with brine

• 1 tbsp green olives with brine

• 1 tsp sun-dried tomatoes in oil (with oil)

• A handful of alfalfa sprouts

• A handful of broccoli microgreens

• 1 can of tuna in oil (drain half the oil)

• A drizzle of red wine vinegar

• Juice of half a lemon

• 1 tsp truffle salt

Instructions:

1 In a large mixing bowl, add the arugula, diced cucumbers, cherry tomatoes, chopped artichoke hearts, and avocado slices.

2 Gently mix in the capers with brine, green olives with brine, and sun-dried tomatoes with oil.

3 Add the alfalfa sprouts and broccoli microgreens to the salad and toss gently to combine.

4 Drain half the oil from the canned tuna and flake the tuna over the salad.

5 Drizzle red wine vinegar and squeeze the juice of half a lemon over the salad.

6 Sprinkle 1 tsp of truffle salt over the salad, and give it a final toss to combine all the ingredients.