Fluffy Blueberry Muffins

Indulge in these scrumptious High-Protein, Low-Calorie Bakery-Style Muffins, a perfect addition to your healthy meal plan! With a focus on natural ingredients and an impressive protein content without the use of protein powder, these muffins are both delicious and nutritious. Enjoy them guilt-free as a satisfying snack, breakfast, or dessert!

High-Protein, Low-Calorie Bakery-Style Muffins Recipe

Ingredients:

• 1 1/2 cups oat flour (create your own by blending rolled oats)

• 1/2 cup almond flour

• 2 ripe bananas, mashed

• 1/4 cup honey or maple syrup

• 2 eggs

• 1 tsp vanilla extract

• 1 tsp baking powder

• 1/2 tsp baking soda

• 1/2 tsp salt

• 1 cup frozen blueberries

Directions:

1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with muffin liners.

2. In a large mixing bowl, whisk together oat flour, almond flour, baking powder, baking soda, and salt.

3. In another bowl, combine mashed bananas, honey or maple syrup, eggs, and vanilla extract.

4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined.

5. Carefully fold in the blueberries.

6. Evenly distribute the batter among the muffin cups.

7. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.

8. Allow the muffins to cool in the tin briefly before transferring to a wire rack to cool completely.

Savor these delightful High-Protein, Low-Calorie Bakery-Style Muffins anytime you crave a wholesome and tasty treat!